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Greens With Creamy Berry Dressing

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* Exported from MasterCook *

 

Greens With Creamy Berry Dressing

 

Recipe By : Cooking Light, April 1999

Serving Size : 6 Preparation Time :0:00

Categories : Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup sweetened dried

cranberries -- (such as Craisins)

1/4 cup balsamic vinegar

1/4 cup light mayonnaise

1 tablespoon Dijon mustard

1 tablespoon water

1/2 teaspoon sugar

1/4 teaspoon black pepper

2 garlic cloves -- crushed, or

1 teaspoon bottled minced garlic

6 cups torn romaine lettuce

1 cup seedless red grapes -- halved

1 cup thinly sliced cucumber

1 cup fat-free plain or seasoned croutons

1/2 cup thinly sliced red onion -- separated into

-- rings

 

1. Combine cranberries and vinegar in a small bowl. Cover and let stand 30

minutes. Add the mayonnaise and the next 5 ingredients (mayonnaise through

garlic); stir well with a whisk. Cover and chill.

 

2. Combine lettuce and remaining ingredients in a large bowl; add

dressing, tossing gently to coat. Serve immediately. Yield: 6 servings

(serving size: 1 1/2 cups).

 

CALORIES 115 (24% from fat); FAT 3.1g (sat O.5g,mono O.8g. poly 1.4g);

PROTEIN 2.6g; CARB I9.6g; FIBER 1.7g; CHOL 3mg; IRON 1.1mg; SODIUM 295mg;

CALC 40mg

 

Converted by MC_Buster. KES_23 May 99

 

 

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Karen S

ksonness

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