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Jicama Salad

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* Exported from MasterCook *

 

Jicama Salad

 

Recipe By : Cooking Light, April 1999

Serving Size : 8 Preparation Time :0:00

Categories : Salads Mexican

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 oranges

2 cups julienne-cut peeled jicama -- (1/2-inch)

1 cucumber -- (about 1/2 pound),

-- peeled, halved lengthwise,

-- seeded and thinly sliced

2 cups cubed peeled cantaloupe

1/2 cup vertically sliced red onion

1/4 cup chopped fresh cilantro

2 tablespoons chopped fresh mint

1/4 cup fresh lime juice

1/2 teaspoon salt

1/2 teaspoon hot chili powder

 

1. Peel and section oranges over a bowl; squeeze membranes to extract

juice. Set sections aside; reserve 1/4 cup orange juice. Discard

membranes.

 

2. Place the orange sections, jicama, and next 5 ingredients (jicama

through mint) in a large bowl. Combine the reserved orange juice, fresh

lime juice, salt, and chili powder. Pour juice mixture over jicama mixture,

and toss gently. Cover and chill 2 hours. Yield: 8 servings (serving size:

1 cup).

 

CALORIES 70 (4% from fat); FAT 0.3g (sat 0.lg. mono 0.1g, poly O.lg);

PROTEIN 1.6g; CARB 17g; FIBER 4.2g; CHOL 0mg; IRON 0.6mg; SODIUM 156mg; CALC

45mg

 

Converted by MC_Buster. KES_24 May 99

 

 

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Karen S

ksonness

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