Guest guest Posted June 2, 1999 Report Share Posted June 2, 1999 For a hot summer day: * Exported from MasterCook Mac * Pineapple Lemon Water Recipe By : Jump Up and Kiss Me, Jennifer Thompson (pg 276) Serving Size : 2 Preparation Time :0:00 Categories : Beverages Vegan Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups fresh pineapple -- chopped 2 lemons -- juiced 2 cups water 2 teaspoons granulated sugar -- or more to taste * fresh mint -- for garnish * I'd use Stevia liquid extract. Puree the fruit, juice, and water in a blender or food processor. Strain and pour into glasses with cracked ice. Stir in the sugar to taste, and garnish with fresh mint. > Ellen C <ellen - - - - - - - - - - - - - - - - - - Per serving: 104 Calories; 1g Fat (6% calories from fat); 1g Protein; 30g Carbohydrate; 0mg Cholesterol; 10mg Sodium Food Exchanges: 1 1/2 Fruit; 1/2 Other Carbohydrates _____ Quote Link to comment Share on other sites More sharing options...
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