100% Wheat Bread - 1 1/2 Lb. Loaf

[Guest guest]

This is the BEST Wheat Bread recipe that I have ever made.

When you weigh the ingredients instead of just measuring

them it comes out soooo much lighter. I also have the

measurements for the one pound loaf too. ;~)Angie

 

* Exported from MasterCook *

 

100% Wheat Bread - 1 1/2 Lb. Loaf

 

Recipe By : The New Complete Book of Bread

Machine Baking

Serving Size : 14 Preparation Time :0:00

Categories : Bread Machine

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/4 C Water

1 1/2 Tsp Salt

2 Tbsp Canola Oil

2 Tbsp Honey

2 C Whole Wheat Flour Plus 2 Tbsp -- (11.5

Ounces)

3/4 C Flour, Unbleached -- (3.9 Ounces)

3 Tbsp Gluten, Wheat

2 Tbsp Wheat Germ

2 Tbsp Whey -- Powdered (Vegans try using soy

milk powder like " Better Than Milk " )

1 Tbsp Active Dry Yeast

 

Put the ingredientsin the bread pan in the order

listed, or in the reverse order if the manual for

your machine calls for dry ingredients first and

liquids last. Select Basic Wheat Cycle, Light

Setting (or the equivalent setting for your

machine). Push Start.

 

Serves 12-14

 

Nutrient Analysis per Serving:

 

Calories: 129

Carbohydrates: 23

Protein: 5

Fat: 2

Fiber: 3

 

NOTE: This recipe gives both measurements for the whole wheat

and unbleached flour. You can either use the cups or measure

it by the weight. I have found from experience with this book

that the recipes are far more superior if you weigh the flours instead of

measuring by the cup. As the book explained, the

reason for this is because all flours weigh differently and

you do not get the right abouts if measured by cup (ie. wheat

flour is a heavyier flour which requires gluten to help it rise.

If you used the same amount of a lighter flour it would put

too much flour into the recipe and cause it to be too dry

amoung other things.) I use a small digital scale when I

measure my flours.

 

Calories: 129

Carbohydrates: 23

Protein: 5

Fat: 2

Fiber: 3

 

 

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