The Vegetarian Grill

[Guest guest]

* Exported from MasterCook *

 

Rich Man's Subs

 

Recipe By :The Vegetarian Grill, Andrea Chesman, pg 132

Serving Size : 4 Preparation Time :0:00

Categories : The Vegetarian Grill

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound mushrooms

---preferably portobello -- sliced

1 large onion -- thinly sliced

1 large green bell pepper -- julienned

1 large red bell pepper -- julienned

1/4 cup extra virgin olive oil

4 cloves garlic -- minced

1 tablespoon chopped fresh rosemary -- (or 1 tsp dried)

salt & black pepper

2 cups well-seasoned tomato sauce -- heated

4 submarine rolls or small baguettes

4 ounces provolone cheese -- thinly sliced

 

Prepare a medium fire in the grill with a lightly oiled vegetable grill rack in

place.

 

Toss the mushrooms, onion, and peppers with the olive oil, garlic, and rosemary.

Season to taste with salt & pepper.

Divide the vegetables into 2 batches and grill, tossing and turning frequently,

until tender and grill-marked, about 10 minutes per batch.

 

Reduce the heat in the grill by spreading out the coals or adjusting the gas

flame.

 

To assemble the subs, brush a little tomato sauce inside each roll. Stuff the

grilled vegetables inside. Top with about 1/2 cup tomato sauce per roll.

Divide the provolone among the sandwiches and stuff into the rolls. Close up

each sub so as little cheese peeks out as possible and tightly wrap in foil.

 

Return the subs to the low fire and bake until the rolls are crispy and the

cheese is melted, about 10 minutes. Serve warm with plenty of napkins.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 278 Calories (kcal); 22g Total Fat; (67% calories from fat); 11g

Protein; 13g Carbohydrate; 20mg Cholesterol; 255mg Sodium

Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 3 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0