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Grinding your own flax seed -- HOW??

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YES,

You can grind flax seeds in a " propeller " type coffee grinder, but not a mill

that passes the coffee through blades like a grain mill does. (well, if you

could take it apart to clean in there I guess you could do that too!) It is

very

important to 'clean up' after grinding the flax. The oils released from flax

seed are the best veg- omega oils. but they go rancid very quickly! I store the

unground flax in the freezer, and only grind the amount I am using at this meal.

Some of the ground flax products are 'stabilized' but once they are opened,

they

should be stored in the freezer.

I have a coffee mill I use just for coffee, and a propeller grinder for spices,

flax, nuts and other stuff. Found it a Sears for $11. Keep your eyes open for

a

good deal!

 

Janabana

 

Brenda Adams wrote:

 

> Brenda Adams <adamsfmle

>

> At 07:12 PM 6/6/99 , Ella Mae Mason wrote:

>

> >

> >Brenda,

> >I have ground wheat and millet and other grains with a coffee grinder, works

> >great, I don't see why it wouldn't work for Flax seed. I like Stephen's idea

> >of using the blender.also, I will have to try it!! :-)

> >Ella Mae

> >

>

> Problem was, I couldn't make new Kitchen Aid blender do it (even when using

> the mini bowl part of it); couldn't make the mini Betty Crocker one do it;

> and couldn't make Braun mini chopper do it, either! <whew>

>

> SOOOO.... I think my only hope is the coffee grinder, which I haven't

> gotten around to testing yet. These seeds I have are so small that the

> blades just seemed to MISS them.

>

> Thanks all.

>

> Brenda Adams

>

> ------

> Looking to expand your world?

>

> ONElist has nearly 160,000 e-mail communities from which to chose!

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> To post to list: " Veg-Recipes "

> To contact List Owner: " Veg-Recipes-owner "

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Brenda Adams wrote:

 

> Brenda Adams <adamsfmle

>

> At 07:12 PM 6/6/99 , Ella Mae Mason wrote:

>

> >

> >Brenda,

> >I have ground wheat and millet and other grains with a coffee grinder, works

> >great, I don't see why it wouldn't work for Flax seed. I like Stephen's idea

> >of using the blender.also, I will have to try it!! :-)

> >Ella Mae

> >

>

> Problem was, I couldn't make new Kitchen Aid blender do it (even when using

> the mini bowl part of it); couldn't make the mini Betty Crocker one do it;

> and couldn't make Braun mini chopper do it, either! <whew>

>

> SOOOO.... I think my only hope is the coffee grinder, which I haven't

> gotten around to testing yet. These seeds I have are so small that the

> blades just seemed to MISS them.

>

> Thanks all.

>

> Brenda Adams

>

> ------

> Looking to expand your world?

>

> ONElist has nearly 160,000 e-mail communities from which to chose!

> ------

> To post to list: " Veg-Recipes "

> To contact List Owner: " Veg-Recipes-owner "

> Subscribe or Un through ONElist site:

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