Guest guest Posted June 8, 1999 Report Share Posted June 8, 1999 * Exported from MasterCook * French Country Stew Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Soups & Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups vegetable stock 2 packages Lightlife Savory Seitan -- (Teriyaki or -- Traditional flavor) -- drained and cut -- into bite size -- pieces 8 small to medium red potatoes -- quartered 1 1/2 cups medium white mushrooms -- halved or quartered 1 1/2 cups whole white pearl onions -- peeled 2 cups carrots -- cut into 1 " lengths 1 cup green beans -- cut into 2 " lengths 2 tablespoons butter -- (3 tbsp. olive oil) 3 tablespoons unbleached white flour -- up to 4 1 teaspoon rosemary leaves 1/2 teaspoon thyme Salt & pepper to taste 1/4 cup dry red wine -- (optional) Melt butter in heavy skillet over low heat. Slowly whisk in flour, stirring constantly. Cook for 30 seconds. Add 1 cup of stock, whisking constantly until gravy smoothes out and begins to thicken. Stir in remaining stock. Cook until smooth and slightly thickened. Transfer to 6-8 quart stock pot or large crock pot. Add seitan, potatoes, mushrooms, onions, carrots and green beans. Add rosemary and thyme. Simmer over low heat for one hour (or in crock pot for longer if preferred). Add red wine 15 minutes before serving. Salt and pepper to taste. Serve on noodles, rice or by itself. MC_Busted by Karen C. Greenlee - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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