3 Moosewood Recipes

[Guest guest]

Here are three from Sundays at Moosewood Restaurant. Enjoy.

 

Candace

 

 

* Exported from MasterCook *

 

Russian Salad

 

Recipe By :Moosewood Collective

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Salad

2 cups cooked potatoes -- peeled and cubed

2 cups cooked carrots -- peeled and cubed

1 cup tart apple -- peeled and cubed

1 cup minced dill pickles

1/3 cup minced onion -- or to taste

2 cups cooked beets -- peeled and cubed

Dressing

2/3 cup whipped cream

or

1 cup sour cream

2 tablespoons fresh lemon juice -- or cider vinegar

dash salt

dash sugar

dash pepper

eggs, hard-boiled -- optional

 

Mix all salad ingredients, except the beets, in a large bowl. Chill. Combine all

dressing ingredients and chill.

 

Just before serving, all beets to the other vegetables. Serve the fressing on

the side, mound it on top of the salad, or fold it into the salad just before

serving. Decorate with sliced hard boiled eggs, if desired.

 

Source:

" Sundays at Moosewood Restaurant "

Copyright:

" 1999 by Vegetable Kingdom, Inc. "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 106 Calories (kcal); 5g Total Fat; (41% calories from fat); 2g

Protein; 15g Carbohydrate; 18mg Cholesterol; 82mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1 Fat; 0

Other Carbohydrates

 

NOTES : Called Venalainensalaatti.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 2130706543 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Sesame Noodles

 

Recipe By :Moosewood Collective

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Sauce

2 garlic cloves -- minced

2 tablespoons Chinese sesame past

1 tablespoon dark sesame oil

3 tablespoons tamari soy sauce

2 tablespoons rice wine

1 1/2 tablespoons rice vinegar

1 tablespoon honey

1/2 teaspoon chili paste

pinch five-spice powder

1 scallion -- chopped

2 tablespoons chopped fresh cilantro -- optional

Noodles

8 ounces soba noodles

mung bean sprouts

unsalted peanuts, dry-roasted

1 scallion -- sliced diagonally

 

In a blender or food proessor, puree all sauce ingredients until free of lumps.

 

Cook noodles until tender and drain immediately. Toss with sauce. Serve at room

temperature, topped with sprouts, peanuts, and scallion.

 

Source:

" Sundays at Moosewood Resaurant "

Copyright:

" 1990 by Vegetable Kingdom, Inc. "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 261 Calories (kcal); 4g Total Fat; (12% calories from fat); 10g

Protein; 49g Carbohydrate; 0mg Cholesterol; 1209mg Sodium

Food Exchanges: 3 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat;

1/2 Other Carbohydrates

 

NOTES : If not serving this soon after preparation, noodles might clump

together. If this happens, stir in a little warm water and soy sauce just before

serving.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Simmered Squash & Green Beans

 

Recipe By :Moosewood Collective

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 cups kombu dashi

2 tablespoons tamari soy sauce

1 tablespoon saki

2 teaspoons honey

1 1/2 tablespoons grated peeled gingerroot

3/4 pound butternut squash -- peeled and cut into 1 " cubes

1/4 teaspoon salt

1/3 pound green beans -- trimmed

1 tablespoon cornstarch

2 tablespoons water

 

In a saucepan, gently bring 1 cup of the kombu dashi, 1 tablespoon of the soy

sauce, the saki, 1 teaspoon of the honey, and the ginger to a simmer. Add squash

and simmer, covered, 8 to 10 minutes, until just tender. Remove squash from

broth with a slotted spoon; set aside.

 

Add remaining dashi, 1/2 teaspoon honey, and the salt to the saucepan and return

to a simmer. Add beans and simmer, covered, for several minutes until barely

tender. Remove beans.

 

To the broth add remaining soy sauce and honey (to taste). Bring to a simmer.

Dissolve cornstarch in the water and stir into the broth to thicken it. Add

vegetables and reheat gently.

 

Serve in a deep serving dish.

 

Source:

" Sundays at Moosewood Resaurant "

Copyright:

" 1990 by Vegetable Kingdom, Inc. "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 73 Calories (kcal); trace Total Fat; (1% calories from fat); 2g

Protein; 16g Carbohydrate; 0mg Cholesterol; 642mg Sodium

Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0