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This is 1 of 503 Good Morning America recipes added to The UK Recipe

Archive this week. These recipes are from way back up to June 13 this

year and are in both Mastercook and Mealmaster formats.

 

To download go to - http://recipes.reedsweb.net/

 

* Exported from MasterCook *

 

Low Fat Apple Cider Doughnuts With Maple Syrup Glaze

 

Recipe By : Good Morning America

Serving Size : 1 Preparation Time :0:00

Categories : Gma5

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

***FOR DOUGHNUTS***

3 tablespoons granulated sugar -- (approximately) for

-- preparing pans

2 cups all-purpose white flour

1 1/2 teaspoons baking powder

1 1/2 teaspoons baking soda

1/2 teaspoon salt

2 teaspoons ground cinnamon

1 large egg -- lightly beaten

2/3 cup packed brown sugar

1/2 cup apple butter or fruit puree fat

-- replacement

1/3 cup pure maple syrup

1/3 cup apple cider

1/3 cup nonfat plain yogurt

3 tablespoons canola oil

***FOR MAPLE GLAZE***

1 1/4 cups confectioners' sugar

1 teaspoon pure vanilla extract

1/4 cup pure maple syrup -- up to 1/3, up to

 

1. Preheat oven to 400 degrees F. Thoroughly coat the molds of 2

mini-Bundt pans with nonstick cooking spray or oil. Sprinkle molds

evenly with granulated sugar, tapping out the excess. (If you only have

1 pan, bake the recipe in 2 batches.).

 

2. In a mixing bowl, whisk flour, baking powder, baking soda, salt and

cinnamon; set aside. In another bowl, whisk egg, brown sugar, apple

butter or fruit puree fat replacement, maple syrup, cider, yogurt and

oil. Add the dry ingredients to the wet ingredients and stir just until

moistened.

 

3. Spoon about 2 generous tablespoons of batter into each prepared

mold, smoothing the surface.

 

4. Bake for 10 to 12 minutes, or until the tops spring back when

touched lightly. Loosen edges and turn the doughnuts out onto a wire

rack to cool. (If baking in 2 batches, cool the pan, clean it, then

recoat it with cooking spray or oil and sugar).

 

Directions for Maple Glaze

 

1. In a bowl, combine confectioners' sugar and vanilla. Gradually

whisk in enough maple syrup to make a smooth, thick glaze.

 

2. When the doughnuts are completely cool, set them, fluted-side up, in

a wire rack over wax paper. Spoon some glaze over each doughnut,

letting it drip down the sides. (Alternatively, dip the doughnuts in

glaze.)

 

Yield: 1 dozen doughnuts

 

This recipe copyright C 1997 Eating Well Secrets of Low-Fat Cooking: 100

Techniques & 200 Recipes for Great Healthy Food.

 

Converted by MC_Buster.

 

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : From the book Eating Well Secrets of Low-Fat Cooking: 100

Techniques & 200 Recipes for Great Healthy Food

 

 

 

The UK Recipe Archive - http://recipes.reedsweb.net/

23,500+ recipes on-line in Mastercook and Mealmaster formats

6,200+ UK Recipes

900+ Indian Recipes

3400+ USA Magazine Recipes ( including Gourmet/Bon Appetit )

11,700+ USA TV Show Recipes

Over 500 new recipes each and every week!

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