Blue Cheese Dressing for Janabana

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* Exported from MasterCook *

 

Blue Cheese Dressing

 

Recipe By : Canyon Ranch

Serving Size : 1 Preparation Time :0:00

Categories : Salads & Dressings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3/4 cup buttermilk

1/3 cup fat-free mayonnaise

1/2 teaspoon minced garlic

1/4 cup crumbled blue cheese

2 tablespoons fat-free cottage cheese

 

1. Combine the buttermilk, mayonnaise, garlic, and blue cheese in a blender and

blend until smooth.

 

2. Transfer to a medium bowl and stir in the cottage cheese. Chill, covered,

until ready to serve.

 

Makes 1 1/2 cups

 

* Each 2-tablespoon serving contains approximately: Calories: 30; Fat: 1 g;

Cholesterol: 4 mg; Sodium: 175 mg; Carbohydrates: 2 g; Protein: 2 g

 

Canyon Ranch Notes: You can use any blue cheese in this recipe or you can

substitute goat cheese or aged Cheddar for a totally different flavor range.

Blending the blue cheese into the other ingredients in this dressing infuses its

flavor throughout the mixture. Stirring the cottage cheese, rather than

blending it, provides texture. Also, the lumps of the cottage cheese absorb the

flavor and make it seem as if there is more of the higher-fat blue cheese

included than there actually is.

 

Shared by Carriej999

 

 

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