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Grilled Portabello Mushrooms Quesadillas

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* Exported from MasterCook *

 

Grilled Portabello Quesadillas

 

Recipe By :

Serving Size : 4 Preparation Time :0:25

Categories : For the grill Mushrooms

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup olive oil

2 medium tomatoes -- seeded and diced

1 tsp garlic (jarred) -- minced

4 portabello mushroom caps(large)

3 cups fresh spinach leaves -- stemmed

8 10 inch flour tortillas

1 1/3 cups Peper Jack Cheese -- shredded

 

Preheat grill on MEDIUM.

 

1.Combine oil and garlic in small bowl.

 

2.Brush caps with garlic oil. Spoon remaining garlic oil over mushroom gills.

 

3.Grill mushrooms, gill-sides up, 4-6 min; slice in ¼-inch strips and season

with salt.

 

4.Place 4 tortillas on lightly oiled grill rack. Top with spinach,

portabellos, cheese, tomatoes and 4 remaining tortillas. Grill 1-2 min until

lightly toasted. With a wide spatula, carefully flip and toast other side 1

min. Cut each quesadilla into quarters.

 

Source:

" Wegmans "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 600 Calories (kcal); 24g Total Fat; (35% calories from fat); 13g

Protein; 83g Carbohydrate; 0mg Cholesterol; 694mg Sodium

Food Exchanges: 5 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 1/2

Fat; 0 Other Carbohydrates

 

Serving Ideas : Serve with your favorite salsa or guacamole.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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