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Moosewood -- Mexican Seitan

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* Exported from MasterCook *

 

MEXICAN SEITAN

 

Recipe By : Moosewood Restaurant Cooks at Home

Serving Size : 2 Preparation Time :0:00

Categories : Moosewood Cookbooks

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup onions -- chopped

3 garlic cloves -- minced or pressed

2 tablespoons olive oil

1/2 medium green bell pepper

1/2 pound seitan (wheat gluten)

1 tablespoon chili powder

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

1 teaspoon soy sauce

1 teaspoon Tabasco -- or other hot pepper

sauce (or to taste)

1 cup tomatoes -- chopped

salt or soy sauce to taste

 

Saute the onions and garlic in the oil for about 4 minutes, until softened. Chop

the pepper and add it to the pan. Coarsely grate or finely chop the seitan. Mix

it into the vegetables along with the chili powder, oregano, basil, soy sauce,

and Tabasco. Saute for a minute, stirring constantly to prevent sticking. Stir

in the tomatoes, reduce the heat, and simmer, uncovered, for about 5 minutes.

Mexican Seitan should be moist but not too juicy.

 

Add salt or soy sauce to taste, and serve. Serves 2

 

NOTE: This makes a great burrito filler!

 

 

 

 

 

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