Guest guest Posted June 30, 1999 Report Share Posted June 30, 1999 * Exported from MasterCook * Ranch Hand Beans Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Beans & Legumes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound dried pinto beans -- soaked 2 medium yellow onions -- chopped 1 cup ketchup 1 cup barbecue sauce 1/2 cup brown sugar 2 tablespoons chili powder 2 tablespoons prepared mustard 1/2 teaspoon Tabasco sauce Cook beans according to package directions. Drain, rinse, drain again, and place in a 4-quart bean pot, baking dish, or casserole. Preheat oven to 350 degrees. While the beans are cooking, in a 10-inch nonstick skillet, cook onions over medium heat for about 10 minutes or until browned. Stir the onions and remaining ingredients into the cooked beans. Cover and bake 1 hour or until bubbly. - - - - - - - - - - - - - - - - - - - Per serving: 201 Calories (kcal); 1g Total Fat; (5% calories from fat); 9g Protein; 40g Carbohydrate; 0mg Cholesterol; 459mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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