VegSource Newsletter

[Guest guest]

I got the VegSource e-newsletter today. These are the recipe I got from

it (a couple of the amounts may be wrong. They had << in place of the

amount so I made my own figure that seemed correct. If someone has the

right amount, please post it here.

 

* Exported from MasterCook *

 

HAIKU BURRITOS

 

Recipe By : VegSource E-Newsletter

Serving Size : 2 Preparation Time :0:00

Categories : Chiles Garlic

Corn Fusion

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup avocado -- mashed

2 teaspoons jalapeno -- minced

2 teaspoons garlic -- minced

2 teaspoons ginger -- minced

2 teaspoons fresh-squeezed lemon juice

2 large romaine lettuce leaves

2 teaspoons organic stone-ground mustard

1 pickle -- sl. lengthwise in

-- strips

1/3 cup wakame seaweed -- thinly sliced

1/8 cup burdock -- grated

1/8 cup onion -- chopped

1/3 cup red bell pepper -- chopped

1/4 cup corn kernels -- cut from the cob

2 tablespoons Nama Shoyu*

 

In a mixing bowl, stir together the avocado, jalapeno, garlic, ginger

and lemon juice. On each lettuce leaf smear half the avocado mixture,

mustard, pickle, seaweed, burdock, onion, red bell pepper, corn and Nama

Shoyu. Wrap like a burrito, hold like a taco, and devour.

 

*Nama Shoyu: an organic, delicious type of soy sauce.

 

http://www.vegsource.com - their newsletter is where I got the recipe.

 

Busted by RisaG, 7/2/99

Posted to Veg-Recipe 7/2/99

 

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RisaG