1,001 Low Fat Veg Recipes -- Mediterranean Tomato-Caper Sauce

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* Exported from MasterCook *

 

Mediterranean Tomato-Caper Sauce

 

Recipe By :1,001 Low Fat Vegetarian Recipes

Serving Size : 4 Preparation Time :0:00

Categories : 1,001 Low Fat Veg Recipes

 

Amount Measure Ingredient -- Preparation Method

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2 8 oz cans reduced sodium tomato sauce

2 teaspoons minced garlic

1 teaspoon dried oregano

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon paprika

1 pinch ground cardamom

1 pinch ground cinnamon

1 pinch ground cloves

2 teaspoons lime juice

1/4 cup raisins

2 teaspoons capers -- drained

---to 3 teaspoons

salt & pepper to taste

 

Combine all ingredients, refrigerate at least 2 hours for flavors to blend.

 

 

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Per serving: 36 Calories (kcal); trace Total Fat; (7% calories from fat); 1g

Protein; 9g Carbohydrate; 0mg Cholesterol; 16mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0