[Veg Recipes] quick and easy day

[Guest guest]

This is such a great recipe served with rice. It tastes even better the

next day.

 

Enjoy

 

Han

 

MMMMM----- Recipe via Meal-Master v8.06

 

Title: Lazy Man Cabbage Rolls

Categories: Casserole, Vegan

Yield: 4 Servings

 

1 Small cabbage shredded

2 Cups rehydrated TVP*

1 Can condensed tomato soup**

1 Onion chopped

2 Garlic cloves minced

1/2 Green or red pepper chopped

1 t Basil

1 Splash of veggie worcestire

Salt and pepper to taste

1 tb Vegetable or olive oil

 

* i prefer Yves Veggie Ground TVP stuff.

** Campbells Tomato Soup works best (i think this recipe came from the

back of a can of Campbell's Soup).

 

In a pan, heat up about a tablespoon of vegetable oil. Saute onion

and garlic until fragrant. Add green pepper. Saute a couple of

minutes, then add TVP and heat through. Add basil (or other herbs),

and worcestire sauce.

 

in a casserole, put the TVP mixture at the bottom. Open the can of

tomato soup and pour that one top (do NOT add water). Then put the

shredded cabbage on top of that.

 

Bake in preheated 375 F oven until cabbage is tender. Serve with Rice

 

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