Hot, Spicy & Meatless--Black Bean Bourbon Chili

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* Exported from MasterCook *

 

Black Bean Bourbon Chili

 

Recipe By :Hot, Spicy & Meatless

Serving Size : 6 Preparation Time :0:00

Categories : Hot, Spicy & Meatless (1 & 2)

 

Amount Measure Ingredient -- Preparation Method

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3 dried pasilla chiles -- stems & seeds removed

3 dried chipotle chiles -- stems removed

hot water

1 large onion -- chopped

1 clove garlic -- minced

2 tablespoons vegetable oil

2 cups black beans -- soaked overnight

3 tomatoes -- peeled & chopped

1/4 cup bourbon -- (optional)

1 teaspoon ground cumin

grated Monterey Jack cheese for garnish -- (optional)

 

Cover the chiles with hot water and let them sit for 10 minutes to soften.

Puree the chiles with the soaking water into a smooth paste.

 

Saute the onion and garlic in the oil until soft. Add the pureed chiles, beans,

tomatoes, and water. Bring to a boil, reduce the heat, stir in the bourbon (if

desired), and simmer for 2 1/2 to 3 hours or until done. Add the cumin and

continue to cook for an additional 30 minutes.

 

Serve the chili in bowls, topped with grated cheese if desired.

 

Heat Scale: Hot

 

 

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Per serving: 306 Calories (kcal); 6g Total Fat; (17% calories from fat); 15g

Protein; 45g Carbohydrate; 0mg Cholesterol; 10mg Sodium

Food Exchanges: 2 1/2 Grain(Starch); 1 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0