PASTA -- Pasta w/Garden Bolognese Sauce

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* Exported from MasterCook *

 

Pasta with Garden Bolognese Sauce

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : April '97 Main Dish

Pasta

 

Amount Measure Ingredient -- Preparation Method

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2 teaspoons olive oil

2 cups shredded carrot

2 cups chopped onion

1 cup chopped celery

1 cup chopped red bell pepper

1 cup chopped green bell pepper

1 3/4 cups chopped portobello mushroom caps (about 1

large mushroom)

2 teaspoons dried oregano

3 garlic cloves -- minced

1 cup dry red wine

1 (26-ounce) bottle fat-free marinara sauce

6 cups hot cooked ziti (about 3 cups uncooked

short tubular pasta)

1 1/2 cups (6 ounces) shredded part-skim Mozzarella

cheese

 

Heat oil in a large Dutch oven over medium-high heat. Add carrot, onion, celery,

and peppers; sauté 10 minutes. Add mushroom, oregano, and garlic, and sauté 2

minutes. Add wine and marinara sauce; bring to a boil. Reduce heat, and simmer

20 minutes. Serve over ziti, and sprinkle with cheese.

 

Serving Size: 1 cup pasta, 1 cup sauce, and 1/4 cup cheese

 

Description:

" Bolognese refers to a thick, robust tomato sauce enhanced with red

wine. This one begins with a bottled pasta sauce. "

Source:

" Cooking Light, April 1997, p.184 "

Copyright:

" Cooking Light "

 

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Per serving: 391 Calories (kcal); 3g Total Fat; (6% calories from fat); 20g

Protein; 66g Carbohydrate; 5mg Cholesterol; 665mg Sodium

Food Exchanges: 3 Grain(Starch); 1 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 4197 0 0 0 0 2855 25072