Guest guest Posted August 2, 1999 Report Share Posted August 2, 1999 * Exported from MasterCook * California Pasta Salad Recipe By :The McDougall Quick & Easy Cookbook Serving Size : 6 Preparation Time :0:05 Categories : McDougall Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 12 oz bag medium size pasta 1 16 oz bag frozen California-Blend vegetables (broccoli, cauliflower, carrots) 1 cup oil-free Italian dressing Bring water to a boil, drop in the pasta, and cook according to package directions. Pour the frozen vegetables in a colander to thaw while the pasta is cooking. When the pasta has finished cooking, pour it and the cooking water over the vegetables in the colander. Let rest for a few minutes. Pour into a bowl, add the dressing, and toss well to mix. Serve warm or cold. - - - - - - - - - - - - - - - - - - - Per serving: 27 Calories (kcal); 0g Total Fat; (0% calories from fat); 2g Protein; 4g Carbohydrate; 0mg Cholesterol; 22mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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