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McDougall -- Thai Noodle Salad

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* Exported from MasterCook *

 

Thai Noodle Salad

 

Recipe By :The McDougall Quick & Easy Cookbook

Serving Size : 8 Preparation Time :0:10

Categories : McDougall

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 10 oz pkg Chinese noodles

1/3 cup rice vinegar

3 tablespoons soy sauce

3 tablespoons lime juice

3 tablespoons sugar

1 teaspoon minced fresh garlic

1 teaspoon ground fresh chile paste

1 dash sesame oil -- (optional)

3/4 cup shredded carrot

3/4 cup chopped fresh cilantro

 

Bring 6 quarts of water to a boil. Drop in the noodles. Cook until tender,

about 3 minutes, stirring constantly to separate the noodles. Pour into a

colander and rinse with cold water.

 

Combine the remaining ingredients, except the carrot and cilantro, in a large

bowl. Stir to mix and dissolve the sugar. Add the noodles, carrot, and

cilantro. Toss to mix. Serve immediately or chill up to 4 hours.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 155 Calories (kcal); trace Total Fat; (0% calories from fat); 1g

Protein; 38g Carbohydrate; 0mg Cholesterol; 394mg Sodium

Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1/2

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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