fast ramen and sprout salad -x-

[Guest guest]

x: mc5, veg

 

* Exported from MasterCook *

 

Sesame Noodle Salad with Hot Peanuts

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Noodle Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 ounces Asian egg noodles

2 carrots -- fine julienned

1/2 cucumber -- 1/2-inch cubes

4 ounces celeriac -- fine julienned

6 scallions -- finely sliced

8 ounces waterchestnuts, canned -- drained and finely sliced

6 ounces bean sprouts -- rinsed

1 small fresh green chile pepper -- seeded and finely chopped

2 tablespoons sesame seeds

1 cup peanuts

*For the Dressing:

1 tablespoon dark soy sauce

1 tablespoon light soy sauce

1 tablespoon honey

1 tablespoon rice wine or sherry

1 tablespoon sesame oil

 

Cook noodles in boiling water, following the instructions on the package. Drain,

refresh in cold water, then drain again. Transfer to a large mixing bowl.

 

Mix noodles with all the prepared vegetables.

 

Combine the dressing ingredients in a small bowl, then toss into the noodle and

vegetable mixture. Divided the salad onto plates for serving.

 

Toast sesame seeds for 5 minutes and peanuts for 10 minutes: toast them together

in a preheated 400F oven but on separate cookie sheets for easy removal.

 

Sprinkle the seed and peanuts evenly over each portion of the noodle salad and

serve.

 

Description:

" Cold ramen noodles with crunchy vegetables and a light soy dressing. "

Source:

" Vegetarian Kitchen, Linda Fraser (Ed.) "

S(Collection:):

" Asia (Hanneman) "

Start to Finish Time:

" 0:20 "

 

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Per serving: 371 Calories (kcal); 24g Total Fat; (54% calories from fat); 14g

Protein; 31g Carbohydrate; 0mg Cholesterol; 468mg Sodium

Food Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 4

Fat; 1/2 Other Carbohydrates

 

NOTES : An orient-inspired salad with crunchy vegetables and a light soy

dressing. The hot peanuts make a surprisingly successful union with the cold

noodles.

Nutr. Assoc. : 27267 0 0 0 0 0 0 20103 0 0 0 1396 0 0 1363 0

 

 

 

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