carrot coines with 2 corianders

[Guest guest]

if you do not like cilantro/coriander, you could substitute celery leaves and

ground celery seed, or fennel leaf and ground fennel seed. etc.

 

 

* Exported from MasterCook *

 

Carrot Coins With Two Corianders

 

Recipe By :

Serving Size : 10 Preparation Time :0:00

Categories : Vegetable Sides

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 pounds carrots

5 scallions

1 cup fresh cilantro leaves

*DRESSING:

5 tablespoons fresh lemon juice

2 tablespoons fresh orange juice

2 tablespoons white wine vinegar

1 teaspoon ground cumin

1 teaspoon ground coriander

2 teaspoons honey

Salt and freshly ground pepper -- to taste

 

Preparations: Peel carrots and cut into 1/8-inch thick slices. Thinly slice the

white bulb of scallions.

 

1. In a large pot of boiling water, cook carrots for 2 minutes. Rinse under cold

water to stop cooking, and drain. In a large bowl, combine carrots, scallions

and 3/4 cup of cilantro.

 

2. In a small bowl, whisk all dressing ingredients together until smooth. Toss

carrot mixture with dressing and sprinkle with remaining cilantro leaves.

 

Source:

" Salad by Louise Fiszer and Jeannette Ferrary (Chronicle) "

 

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Per serving: 47 Calories (kcal); trace Total Fat; (4% calories from fat); 1g

Protein; 11g Carbohydrate; 0mg Cholesterol; 31mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

NOTES : If you like cilantro, this is a refreshing side dish for a cook-out. If

you do not like cilantro/coriander, you could substitute celery leaves and

ground celery seed, or fennel leaf and ground fennel seed. etc.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

 

 

 

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