Guest guest Posted August 17, 1999 Report Share Posted August 17, 1999 * Exported from MasterCook * " Meatball " Sub Recipe By : Vegetarian Times, December 1994 Serving Size : 4 Preparation Time :0:00 Categories : Vegan Tvp Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup TVP granules 1 cup Boiling water 1/2 cup Breadcrumbs 1/4 cup Wholewheat flour 1/2 teaspoon Salt 1/4 teaspoon Cayenne 1 teaspoon Sage 1/2 teaspoon Fennel 1 teaspoon Oregano 1/2 teaspoon Garlic powder 1/2 teaspoon Thyme 1 teaspoon Olive oil 4 Submarine rolls -- (individual) 1 cup Spaghetti sauce -- warmed 2 medium Green bell peppers -- roasted & sliced -- into strips Combine TVP & boiling water & let stand until the water is absorbed, about 5 minutes. Add breadcrumbs, flour, salt, cayenne, sage, fennel, oregano, garlic & thyme. Mix well. Form TVP mixture into 12 balls. Rub olive oil on palms & roll each ball in your hands to coat them. Place on lightly oiled cookie sheet & broil until browned, 10 minutes. Place three balls in each roll & top with sauce & peppers. Converted by MC_Buster. KES_10 Aug 99 - - - - - - - - - - - - - - - - - - Karen S ksonness Karen S ksonness Quote Link to comment Share on other sites More sharing options...
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