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VEGAN/Skillet Mix

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* Exported from MasterCook *

 

Macaroni And Tvp Skillet Mix

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Mix Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 cups Dry elbow macaroni

1 cup Dry textured vegetable protein -- (TVP)

3 tablespoons Dried minced onion

2 tablespoons Dried parsley

1 teaspoon Dreid oregano

1 teaspoon Dried thyme

1/2 teaspoon Salt

 

Combine all ingredients, and store in an sir-tight jar or plastic bag.

 

Attach these instructions: To prepare, pour one 28-oz can tomatoes with

juice into a large skillet or saucepan. Crush the tomatoes, add 2 cups

water, and bring to a boil. Add Macaroni and TVP Skillet Mix. Simmer,

covered, for 15 minutes, or until macaroni is tender, stirring occasionally

to prevent sticking. Add more water if necessary. If you like, add 1 cup

frozen peas during last 5 minutes of cooking.

 

Total calories per serving: 268 Fat: 2 grams

 

Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase

(lisa_pooh) 1/29/96

 

Converted by MC_Buster. KES_10 Aug 99

 

 

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