irish soda bread -x-

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* Exported from MasterCook *

 

Irish Soda Bread

 

Recipe By :Irish Heather, BC

Serving Size : 12 Preparation Time :0:00

Categories : Breads New Import

Traditional Loaf

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/3 cups Nine-grain cereal

1 cup whole-wheat cake flour

or white all-purpose flour

1/2 cup whole-wheat flour

1/2 cup bran

1 teaspoon baking soda

1/2 teaspoon salt

1 1/2 tablespoons molasses

1 egg -- beaten

2 tablespoons vegetable oil

1 1/2 cups buttermilk

 

Pre-heat oven to 450 degrees F. Grind the cereal in a food processor so it has a

finer texture, but leaves some chunks of seeds and grains intact. In a large

bowl, add the ground cereal together with the flours, bran, baking soda and

salt. Mix well. In another bowl, combine the molasses, egg, vegetable oil and

buttermilk. Make a well in the dry ingredients and pour in the wet mixture.

Gradually pull in the dry mixture from the sides and stir, until all ingredients

are just moist. The dough will be fairly soft.

Spoon evenly into a standard loaf pan which you have greased. Place in oven at

450 for the first ten minutes, then lower the heat to 375 and bake for another

35 to 40 minutes. Use a cake tester to see if the bread has baked through, or

remove from the loaf pan and see if you get a hollow sound when tapping on the

bottom of the loaf.

 

Cuisine:

" Irish "

Source:

" Sean and Adrienne Heather, Owners, Adrienne O'Callaghan, chef " The

Irish Heather, " Gastown on Carrall Street, Vancouver, BC "

S(Collection):

" Don Genova (www.quadriga.com/pacificpalate/) on 13 mar 1997 "

 

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Per serving: 113 Calories (kcal); 3g Total Fat; (25% calories from fat); 4g

Protein; 18g Carbohydrate; 17mg Cholesterol; 254mg Sodium

Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0

Other Carbohydrates

 

NOTES : To get the right consistency of this bread, Adrienne uses Rogers 9 grain

cereal http://www.rogersfoods.com/, after grinding it for a few seconds in her

food processor. You're not trying to get it as fine as flour, leave some texture

to the cereal before adding it to the other ingredients.

Nutr. Assoc. : 878 26182 0 0 0 0 0 0 0 0 0

 

 

 

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