Vegan tira misu

[Guest guest]

Hello-

 

Does anyone have a vegan recipe for tiramisu? I've tried making it once and

substituted some of the ingredients w/ its vegan counterpart but it wasn't that

great. Any otheres out there?

 

thanks.

 

 

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[Guest guest]

At 05:53 PM 8/18/99 -0700, Lynn Matarelli wrote:

> " Lynn Matarelli " <lam3036

>

>Hello-

>

>Does anyone have a vegan recipe for tiramisu? I've tried making it once

and substituted some of the ingredients w/ its vegan counterpart but it

wasn't that great. Any otheres out there?

>

>thanks.

 

This isn't vegan, but maybe there is a vegan substitute for cool whip.

Karen G. posted this recipe earlier.

 

* Exported from MasterCook *

 

Tiramisu-- " Oh, Boy, I Can't Believe It's Soy! "

 

Recipe By :Sanaa Abourezk

Serving Size : 8 Preparation Time :0:00

Categories : Desserts Soyfoods

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 ounces lite tofu -- pureed

12 ounces fat free Cool Whip

1 teaspoon vanilla extract -- (high quality)

3 tablespoons Bailey's Irish Cream -- (optional)

4 tablespoons maple syrup

2 packages ladyfinger cookies

1 cup coffee -- (strong)

2 tablespoons cocoa powder

 

Mix the pureed tofu with vanilla extract, Bailey's Irish Cream and the

maple syrup until well blended. Fold the tofu mixture into the Cool Whip.

Cut the ladyfinger cookies about an inch from one side, so they will be the

same length as the side of a cheesecake pan. Quickly dip each lady finger

into the strong coffee. Do not soak them or they will fall apart. Cover

the bottom of the pan with the ladyfingers. You will have a mold. Spoon

tofu mixture inside the ladyfinger mold, cover with plastic wrap and

refrigerate for 12 hours.

 

Sprinkle top with cocoa powder. Cut and serve.

 

This recipe came from http://www.soycookbook.com/ sanaa

 

Converted by MC_Buster.

 

NOTES : Sanaa Abourezk holds a Bachelor of Science Degree in Agricultural

Engineering and a Master's Degree in Nutrition from Cal Poly in Pomona,

California. A renowned chef, she attended the Masha Innocenti School of

Cooking in Florence, Italy, and the Cordon Bleu Baking School in Paris.

Sanaa has also applied her knowledge on nutrition as an advisor to the

South Dakota Department of Health. She lives with her husband and daughter

in Sioux Falls, South Dakota.

 

Posted to Veg-Recipes Mailing List #14 by " Karen C. Greenlee "

& lt;greenlee (AT) xxxxxxxxx (DOT) xxxx on Mar 17, 1999.

 

 

 

 

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 60 Calories (kcal); 1g Total Fat; (21% calories from fat); 1g

Protein; 10g Carbohydrate; 10mg Cholesterol; 11mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;

1/2 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0