Tiramisu for Lynn

[Guest guest]

Lynn: Here's a recipe I got from Kathy Meade. I'm not entirely sure how vegan

it is though -- I'm wondering about the lady fingers. I don't happen to have a

package handy, but they might possibly contain eggs and or dairy. If so, you

could try making a vegan cake or something and cutting it up into " lady

fingers " . It would be extra trouble, of course. Does anyone know about the

ingredients for lady fingers or have any other ideas?

 

 

* Exported from MasterCook *

 

Tiramisu -- " Oh Boy, I Can't Believe It's Soy! "

 

Recipe By :Sanaa Abourezk

Serving Size : 8 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 ounces lite tofu -- pureed

12 ounces fat free Cool Whip

1 teaspoon vanilla extract -- high quality

3 tablespoons Bailey's Irish Cream -- (optional)

4 tablespoons maple syrup

2 packages ladyfinger cookies

1 cup coffee -- strong

2 tablespoons cocoa powder

 

Mix the pureed tofu with vanilla extract, Bailey's Irish Cream and the maple

syrup until well blended. Fold the tofu mixture into the Cool Whip. Cut the

ladyfinger cookies about an inch from one side, so they will be the same length

as the side of a cheesecake pan. Quickly dip each ladyfinger into the strong

coffee. Do not soak them or They will fall apart. Cover the bottom of the pan

with the ladyfingers. You will have a mold. Spoon tofu mixture inside the

ladyfinger mold, cover with plastic wrap and refrigerate for 12 hours. Sprinkle

top with cocoa powder. Cut and serve.

 

Converted by MC_Buster.

 

 

 

 

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Per serving: 60 Calories (kcal); 1g Total Fat; (21% calories from fat); 1g

Protein; 10g Carbohydrate; 10mg Cholesterol; 11mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2

Other Carbohydrates

 

NOTES : sanaa

 

NOTES : Sanaa Abourezk holds a Bachelor of Science Degree in Agricultural

Engineering and a Master's Degree in Nutrition from Cal Poly in Pomona,

California. A renowned chef, she attended the Masha Innocenti School of Cooking

in Florence, Italy, and the Cordon Bleu Baking School in Paris. Sanaa has also

applied her knowledge on nutrition as an advisor to the South Dakota Department

of Health. She lives with her husband and daughter in Sioux Falls, South

Dakota.

 

Sanaa's second cookbook, which focuses on Eastern Mediterranean cooking, will be

published in March 1999 by Interlink Publishers in Massachusetts.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0