VEGAN - TOFU: Browned Tofu

[Guest guest]

This recipe is very delicious. I usually serve it with brown rice and a

fresh veggie salad.

 

Deanne

 

 

* Exported from MasterCook *

 

BROWNED TOFU

 

Recipe By : The Real Food Cookbook

Serving Size : 4 Preparation Time :0:00

Categories : Supper Tofu

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound tofu, extra firm

3 tablespoons tahini

1 teaspoon salt

2 tablespoons Bragg's liquid aminos

1 teaspoon onion powder

1 teaspoon garlic powder

2 tablespoons Dr. Bronner's mineral bouillon

 

In a non-stick pan, slice tofu into pieces. Add tahini, salt, aminos,

onion powder, and garlic powder. Brown tofu over medium heat. Toss and

stir until almost brown, then add mineral bouillon. Finish browning,

then use as desired.

 

Browned tofu may be used in many ways. You can use it on sandwiches,

pizza, in casseroles, or serve it by itself.

 

 

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NOTES : From me: I would use much less salt. Actually, we don't even

add the salt to this recipe. I have never been able to find Bragg's

liquid aminos, so I have always used tamari (soy sauce). I also have

never been able to find Dr. Bronner's mineral bouillon, so I always mix

up a bit of vegetable broth powder with water and use that.

 

I mix all the ingredients together, except the tofu. Then I pour it

over the tofu and stir and brown.