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VEGAN - TOFU: Baked Tofu (with marinade)

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I usually make " my version " as that's the one we like best. :-) I

serve this with brown rice, salad, and other cooked veggies. This is

my daughter's current favorite meal. :-)

 

Deanne

 

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* Exported from MasterCook *

 

Simple Baked Tofu

 

Recipe By : Sundays at Moosewood Cookbook

Serving Size : 6 Preparation Time :0:00

Categories : Tofu

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cakes tofu, pressed

1 tablespoon dark sesame oil

2 1/2 tablespoons tamari soy sauce

2 1/2 tablespoons water

 

Preheat the oven to 375 degrees. Combine the marinade ingredients in a

ceramic, glass, enameled, or stainless steel 9-inch baking dish. Cut

the tofu into cubes or triangles. For cubes, cut like a Rubik's Cube:

into three slices horizontally and then three slices from front to back

and three slices from side to side. For triangles, cut each cake into

three slices horizontally, stack the slices, and cut down through them

from corner to corner on each diagonal. Place the pieces of tofu into

the baking dish with the marinade.

 

Bake, turning the tofu two or three times during the baking. A rubber

spatula is handy for turning the tofu without breaking it. Tofu should

bake for about 35 minutes or until browned and most of the marinade is

absorbed or evaporated.

 

 

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=============================================

 

* Exported from MasterCook *

 

Savory Baked Tofu

 

Recipe By : Sundays at Moosewood Cookbook

Serving Size : 6 Preparation Time :0:00

Categories : Supper Tofu

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cakes tofu, pressed

2 tablespoons dark sesame oil

2 tablespoons tamari soy sauce

1 tablespoon rice wine, sake, or dry sherry

1 clove garlic -- minced or pressed

2 tablespoons finely minced onion

1 teaspoon grated or minced peeled fresh ginger root

3 tablespoons water

1/4 teaspoon hot chili paste (1/4 - 1/2 teaspoon) -- optional

 

Preheat the oven to 375 degrees. Combine the marinade ingredients in a

ceramic, glass, enameled, or stainless steel 9-inch baking dish. Cut

the tofu into cubes or triangles. For cubes, cut like a Rubik's Cube:

into three slices horizontally and then three slices from front to back

and three slices from side to side. For triangles, cut each cake into

three slices horizontally, stack the slices, and cut down through them

from corner to corner on each diagonal. Place the pieces of tofu into

the baking dish with the marinade.

 

Bake, turning the tofu two or three times during the baking. A rubber

spatula is handy for turning the tofu without breaking it. Tofu should

bake for about 45 minutes or until browned and most of the marinade is

absorbed or evaporated.

 

 

- - - - - - - - - - - - - - - - - -

 

 

==========================================

 

* Exported from MasterCook *

 

Tasty Baked tofu

 

Recipe By : Sundays at Moosewood Cookbook

Serving Size : 6 Preparation Time :0:00

Categories : Tofu

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cakes tofu, pressed

1 large scallion -- finely chopped

2 tablespoons miso

1/3 cup tahini

3 tablespoons water

 

Preheat the oven to 375 degrees. Combine the scallions, miso, tahini,

and water. Cut the cake of tofu horizontally into 1/4-inch slices.

Spread the top of each slice of tofu with the miso -tahini mixture. Oil

a 10x12-inch baking dish. Place the tofu in the baking dish in stacks

of two slices, miso-tahini up.

 

Bake for about 20 minutes, until the topping is browned and crusty. Cut

diagonally into triangles and serve as appetizers or as a side dish.

 

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==================================================

 

* Exported from MasterCook *

 

My Version of Savory Baked Tofu

 

Recipe By : My version of a recipe from Sundays at Moosewood

Cookbook

Serving Size : 6 Preparation Time :0:00

Categories : Supper Tofu

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 pounds tofu, extra firm -- pressed

2 tablespoons olive oil

5 tablespoons soy sauce

2 tablespoons apple juice (unfiltered)

1 tablespoon wine vinegar

3 cloves garlic, pressed

1/4 onion -- finely minced

1/2 teaspoon ground ginger (dried)

3 tablespoons water

1 tablespoon pure maple syrup or other sweetener

 

Preheat oven to 400 degrees. Combine the marinade ingredients in a

bowl. Cut the tofu into cubes. The cookbook lost me with their

" Rubik's Cube " cutting directions. I just slice the tofu lengthwise

into thirds, then turn the other way and slice lengthwise into fourths,

then slice into cubes.

 

Gently toss the tofu, one pound at a time, in the marinade and then put

into a large glass baking dish, about 11x13. Bake for about 20 - 25

minutes, then check. Turn the tofu and continue baking for about 15

minutes. Check the tofu and turn again. Continue checking and turning

about every 10 - 15 minutes until tofu is well browned and the marinade

has been absorbed or evaporated.

 

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