PASTA/Hazelnut Herb Couscous

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* Exported from MasterCook *

 

Hazelnut-Herb Couscous

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Pasta Side Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup hazelnuts -- (about 1 ounce)

16 ounces vegetable broth

1 teaspoon chopped fresh thyme

1 teaspoon chopped fresh rosemary

1 teaspoon chopped fresh oregano

1/4 teaspoon salt

1/4 teaspoon black pepper

2 garlic cloves -- minced

1 2/3 cups uncooked couscous

 

Preheat oven to 350ø.

 

Place the hazelnuts on a baking sheet. Bake at 350ø for 15 minutes,

stirring once. Turn nuts out onto a towel. Roll up towel, and rub off

skins. Chop nuts, and set aside.

 

Bring broth and the next 6 ingredients (broth through garlic) to a boil in

a medium saucepan, and gradually stir in the couscous. Remove from heat;

cover couscous and let stand 5 minutes. Fluff couscous with a fork. Stir

in the hazelnuts. Yield: 6 servings (serving size: 2/3 cup).

 

CALORIES 169 (18% from fat); FAT 3.3g; PROTEIN 6.9g; CARB 28.3g; FIBER 1.6g;

CHOL Omg; IRON 1mg; SODIUM 341mg; CALC 14mg

 

 

 

 

 

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