Guest guest Posted September 7, 1999 Report Share Posted September 7, 1999 Jana: Here are a couple I found: * Exported from MasterCook * Armenian Garden Salad Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups cut romaine lettuce 2 gootah [Armenian cucumbers] -- diced 1 red onion -- quarted & sliced 2 tomatoes -- cut into bite-sized pieces 1 red or green bell pepper -- chopped 2 stalks celery -- chopped 1/4 cup Armenian or Italian parsley -- chopped 1 tablespoon chopped fresh mint leaves 1 teaspoon chopped fresh basil leaves Salt and cracked black pepper to taste DRESSING: 1/2 cup extra virgin olive oil 1 clove crushed garlic 1/4 cup white wine vinegar 2 Tablespoons lemon juice 1/2 teaspoon tarragon Combine vegetables. Blend dressing ingredients well; toss with the chilled salad. Source: " http://www.geocities.com/NapaValley/4722/armgrnsal.html " - - - - - - - - - - - - - - - - - - - Per serving: 1034 Calories (kcal); 108g Total Fat; (91% calories from fat); 2g Protein; 20g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 21 1/2 Fat; 0 Other Carbohydrates NOTES : Crumbled Armenian or Greek feta cheese and a few olives sprinkled over the salad makes an entirely different taste treat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 * Exported from MasterCook * Burke's Persian Salad Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 long Persian or Armenian cucumber -- peeled & finely diced 8 plum tomatoes -- or 4 medium tomatoes, finely diced 2 green onions -- chopped 3 tablespoons chopped Italian parsley -- (3 to 4) 1 tablespoon extra-virgin Italian olive oil -- (1 to 2) 1 teaspoon strained lemon juice -- (1 to 2) salt and freshly ground pepper to taste a smidgen of paprika Combine cucumbers, tomatoes, green onions, and parsley in large shallow serving bowl. Add olive oil, lemon juice and season to taste with salt, pepper, and paprika. Serve at cool room temperature (not COLD). - - - - - - - - - - - - - - - - - - - Per serving: 114 Calories (kcal); 2g Total Fat; (10% calories from fat); 5g Protein; 25g Carbohydrate; 0mg Cholesterol; 49mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : Yes, yes, yes ... I'm aware that " Burke " is not a Persian name. This recipe comes from my friend Sean Burke, and it's a favorite of his. http://www.gumbopages.com/food/persian/persian-salad.html Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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