VEGAN--Chickenless a la King

[Guest guest]

* Exported from MasterCook *

 

" Chickenless " A La King

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Main Dish Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 onion -- chopped

2 bell peppers -- green, chopped

1/2 pound mushrooms -- chopped

3/4 cup water

3/4 cup flour

1 cup peas

3 cups soymilk -- nut milk or rice

--milk

1 cup water

2 tablespoons tamari

4 ounces pimiento -- chopped

 

In a large pan, cook onions, green pepper and mushrooms in 1/4 c water

for 10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3

cups soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring

almost constantly till mixture boils and thickens. Stir in pimiento. Cook

and stir about 2 minutes longer to heat pimiento. Serve hot over rice,

whole grains, toasted bread, baked potatoes, potto baskets or pastry puffs.

 

_Instead of Chicken, Instead of Turkey_, published by United Poultry

Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406

 

MM by Dianne Smith/DEEANNE

 

Converted by MC_Buster. KES_07 Sep 99

 

 

- - - - - - - - - - - - - - - - - -