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HOME COOKING -- Greek Squash

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* Exported from MasterCook *

 

Greek Squash

 

Recipe By :Home Cooking, Linda McCartney

Serving Size : 4 Preparation Time :0:00

Categories : Home Cooking (McCartney)

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound summer squash -- (pattypan or zucchini)

a little salt

1/2 clove garlic -- minced

yogurt

OR sour cream -- (up to 1 cup)

2 teaspoons chopped dill weed

pinch cayenne

 

Slice the squash into thick rounds, then slice each round in half. Scoop away

the seed pulp and rinse the wedges under cold water.

Sprinkle the surface of each wedge with salt and garlic, then steam the squash

until it is tender.

Mix the sour cream (or yogurt), dill, and cayenne together in a small bowl.

When serving the squash, spoon a generous amount of this sauce over each wedge.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 22 Calories (kcal); trace Total Fat; (7% calories from fat); 1g

Protein; 5g Carbohydrate; 0mg Cholesterol; 2mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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