Guest guest Posted September 16, 1999 Report Share Posted September 16, 1999 * Exported from MasterCook * Bechamel Sauce (Mccartney) Recipe By : LINDA'S KITCHEN by Linda McCartney (Little, Brown) Serving Size : 6 Preparation Time :0:00 Categories : Vegetables Classified *Mccartney Xtras *Sorted Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 ounces butter or margarine OR soy margarine 3 tablespoons all-purpose flour -- or less as needed 2 cups skim milk OR soya milk -- warmed 1 pinch ground nutmeg sea salt freshly ground pepper Melt the butter in a small, heavy-bottomed saucepan. Gradually stir in the flour. Add the warm milk slowly, stirring all the time until the sauce thickens. Season to taste with nutmeg, salt and pepper and simmer over a very low heat for 5-6 minutes. Notes: Makes 2 cups. (PER SERVING: 178 cals, 15.5 g fat) 1998 Hanneman/McBuster - - - - - - - - - - - - - - - - - - -~-^-~-^-~-^-~-^-~-^-~-^-~-^-~-^-~-^-~- Visit Your MasterCook Resource Network at http://home.earthlink.net/~kitpath/ New Recipes ~ Weekly Food Links ~ More Quote Link to comment Share on other sites More sharing options...
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