Guest guest Posted September 21, 1999 Report Share Posted September 21, 1999 * Exported from MasterCook * Quick Meatless Stroganoff Recipe By :Linda's Kitchen, Linda McCartney Serving Size : 4 Preparation Time :0:00 Categories : Linda's Kitchen (McCartney) Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 tablespoons margarine 2 onions -- sliced 2 tablespoons flour 2/3 cup vegetable stock 1 1/4 cups white wine 1/2 pound small mushrooms -- cut in half 2 tablespoons olive oil 1/2 pound vegetarian " steak " chunks 1 1/4 cups sour cream freshly ground black pepper chopped parsley for garnish Heat the margarine in a saucepan and cook the onions, covered, until soft. Add the flour, mixing in well, then stir in the stock followed by the white wine. Add the mushrooms. Simmer gently, uncovered, for about 5 minutes, stirring occasionally. Meanwhile, heat the oil and toss the " steak " chunks until browned all over. Mix them into the mushroom sauce. Stir in the sour cream, season generously with pepper, and cook very gently (without boiling) for 6 to 8 minutes. Serve sprinkled with chopped parsley. Typed by Karen C. Greenlee <greenlee - - - - - - - - - - - - - - - - - - - Per serving: 428 Calories (kcal); 34g Total Fat; (78% calories from fat); 4g Protein; 16g Carbohydrate; 32mg Cholesterol; 448mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.