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Lowfat--Citrus Sponge Pudding

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* Exported from MasterCook *

 

Citrus Sponge Pudding

 

Recipe By : Cooking Light, October 1994, page 95

Serving Size : 6 Preparation Time :0:20

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup 1% low-fat milk

1/2 cup pineapple juice

1/3 cup fresh lemon juice

2 tablespoons margarine -- melted

1 teaspoon grated lemon rind

1 teaspoon grated orange rind

3 egg yolks

3/4 cup sugar

1/3 cup all-purpose flour

1/4 teaspoon salt

3 egg whites

Vegetable cooking spray

1 teaspoon powdered sugar

 

Combine first 7 ingredients, stirring with a wire whisk; set aside.

 

Combine sugar, flour, and salt in a large bowl. Gradually add the milk mixture,

stirring well (batter will be thin).

 

Beat egg whites (at room temperature) at high speed of a mixer until stiff peaks

form. Gently stir one-fourth of egg whites into batter; gently fold in remaining

egg whites.

 

Pour batter into a 1-1/2 quart casserole dish coated with cooking spray. Place

casserole dish in an 8-inch square baking dish, and add hot water to baking dish

to a depth of 1 inch.

 

Bake at 350 degrees for 50 minutes or until golden brown. Sprinkle with powdered

sugar. Yield: 6 servings.

 

- - - - - - - - - - - - - - - - - -

 

Serving Ideas : Serve warm or chilled.

 

NOTES : As it bakes, this dessert forms two layers: a creamy pudding nestled

beneath a spongy cake top.

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