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Russian Borscht

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* Exported from MasterCook *

 

Russian Borscht

 

Recipe By : Adapted from Cooking Light, Mar/Apr 1993, page 106

Serving Size : 4 Preparation Time :0:15

Categories : Soups And Stews

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Vegetable cooking spray

8 cups finely chopped cabbage

2 cups chopped onion

63 ounces imitation chicken broth -- (6 cans)

1 teaspoon cream of tartar

3 cups diced unpeeled round red potato

2 1/2 cups peeled diced fresh beets

32 ounces diced peeled tomatoes -- (2 cans) undrained

2 teaspoons dried whole dillweed

3/4 cup low-fat sour cream

 

Coat a large nonstick skillet with cooking spray; place over medium heat until

hot. Add cabbage and onion; saute 8 minutes or until crisp-tender. Remove from

heat; set aside.

 

Combine broth and cream of tartar in an 8-quart Dutch oven or stockpot, and stir

well. Add potato and beets; bring to a boil. Reduce heat, and simmer, uncovered

20 minutes or until tender. Add cabbage mixture, tomatoes, and dillweed; stir

well, and bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes.

Yield: 4-1/2 quarts (serving size: 1-1/2 cups soup and 1 tablespoon sour cream).

 

- - - - - - - - - - - - - - - - - -

 

Serving Ideas : Serve with sour cream.

 

NOTES : Carol Perez, of Willits, California, reduced the butter and cream in

this classic Russian soup to suit her healthier lifestyle.

Nutr. Assoc. : 0 2415 0 0 0 4716 2231 1514 0 0

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