370 TVFN Cooking Live Recipes

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This is 1 of 370 recent Cooking Live recipes added to The UK Recipe Archive

this week. There are now 2034 Cooking Live recipes on-line at The UK Recipe

Archive in both Mastercook and Mealmaster formats.

 

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Heavenly Sweet Potato Pie

 

Recipe By :Jonell Nash

Serving Size : 8 Preparation Time :0:00

Categories : Cklive19 Update

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 medium Sweet potatoes

1/2 cup Granulated sugar

1 teaspoon Ground cinnamon

1/2 teaspoon Ground ginger

1/2 teaspoon Ground nutmeg

1 1/2 cups Evaporated skim milk - -- (12 oz can)

1 teaspoon Pure vanilla extract

1 teaspoon Grated orange zest

3 Egg whites -- lightly beaten

1/4 cup Brandy

1 Nine-inch unbaked pie crust

 

To bake potatoes, prick in several places and bake in a 425 degree oven

until soft, about 45 minutes. To boil, place sweet potatoes and enough cold

water to cover in large saucepan. Partially cover with lid; set over high

heat and bring to a boil. Reduce heat; simmer potatoes until fork tender,

about 45 minutes; drain potatoes. Have oven preheated to 425 degrees.

When cool enough to handle, peel potatoes and remove blemishes. Mash

potatoes in large bowl, using potato masher or fork. (Use a food mill or

press potatoes through standard sieve back into bowl.) In small bowl,

combine sugar, cinnamon, ginger, and nutmeg; mix well. Stir spice mixture

into mashed sweet potatoes until blended. Add vanilla, milk, and orange

zest; fold in egg whites. Using electric mixer, beat until smooth; stir in

brandy. Pour filling into unbaked pie crust; bake 10 minutes. Reduce

heat to 325 degrees, bake until knife inserted in filling comes out clean,

about 45 additional minutes. Serve warm or chilled. This recipe yields 8

servings.

 

Per Serving: Calories - 282; Fat - 6 grams; Sodium - 149 milligrams

 

Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy Jonell

Nash, Food Editor of Essence Magazine From the TV FOOD NETWORK - (Show #

CL-8960)

 

Formatted for MasterCook by Joe Comiskey, aka MR MAD -

joecomiskey

 

05-18-1999

 

 

 

 

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Per serving: 142 Calories (kcal); trace Total Fat; (1% calories from fat);

2g Protein; 29g Carbohydrate; 0mg Cholesterol; 29mg Sodium

Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0