Guest guest Posted October 24, 1999 Report Share Posted October 24, 1999 Bean-Cheese Pie Rice And Cheese Casserole * Exported from MasterCook * Bean-Cheese Pie Recipe By : Betty Crocker's Vegetarian Cooking, page 63 Serving Size : 8 Preparation Time :0:00 Categories : Beans And Legumes Cheese Main Dishes, Vegetarian Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup all-purpose flour 1/2 cup shredded Cheddar cheese (2 ounces) 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/3 cup milk 1 egg -- slightly beaten 1/2 cup chopped green bell pepper (about 1 small) 1/4 cup chopped onion (about 1 small) 2 teaspoons chile powder 2 teaspoons fresh oregano leaves OR 1/2 teaspoon dried oregano leaves 1/4 teaspoon garlic powder 15 1/2 ounces canned garbanzo beans -- drained 15 ounces canned kidney beans -- drained 8 ounces tomato sauce 1/2 cup shredded Cheddar cheese (2 ounces) Heat oven to 375F. Spray pie plate, 10 x 1 1/2 inches, with nonstick cooking spray. Mix flour, 1/2 cup cheese, the baking powder and salt in medium bowl. Stir in milk and egg until blended. Spread over bottom and up side of pie plate. Mix remaining ingredients except 1/2 cup cheese. Spoon into pie plate; sprinkle with 1/2 cup cheese. Bake uncovered about 25 minutes or until edge is puffy and light brown. Let stand 10 minutes before cutting. S servings PER SERVING: Calories 315; Protein 18 g; Carbohydrate 40 g; Fat 11 g; Cholesterol 50 mg; Sodium 730 mg - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Rice And Cheese Casserole Recipe By : Betty Crocker's Vegetarian Cooking, page 63 Serving Size : 4 Preparation Time :0:00 Categories : Cheese Main Dishes, Vegetarian Rice Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups water 1 cup uncooked regular long grain rice 1/2 teaspoon salt 1/2 teaspoon dry mustard 1/4 teaspoon pepper 1/8 teaspoon red pepper sauce -- up to 1/4 1 medium onion -- chopped (about 1/2 cup) 1 medium green bell pepper -- chopped (about 1 cup) 2 eggs 2 egg whites 2 cups milk 1 cup shredded mozzarella cheese (4 ounces) 2 tablespoons grated Parmesan cheese Heat water, rice, salt, mustard, pepper and the pepper sauce to boiling in 1 1/2-quart saucepan, stirring once or twice; reduce heat. Cover and simmer 14 minutes. (Do not lift cover or stir.) Remove from heat. Fluff lightly with fork. Cover and let steam 5 to 10 minutes. Stir in onion and bell pepper. Heat oven to 325F. Grease rectangular baking dish, 11 x 7 x 1 1/2 inches. Pour rice mixture into baking dish. Mix eggs, egg whites and milk; pour over rice mixture. Sprinkle with cheeses. Bake uncovered 40 to 45 minutes or until golden brown and set. Let stand 10 minutes before serving. 4 servings PER SERVING: Calories 220; Protein 16 g; carbohydrate 12g: Fat 12 g; Cholesterol 140 mg; Sodium 550mg - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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