Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 * Exported from MasterCook Mac * Stuffing Recipe By : The Dreaded Broccoli Cookbook Serving Size : 10 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup onion -- chopped 1/2 cup celery -- chopped 3 cups sliced firm vegetables (carrots, garlic, mushrooms, etc) 1 tablespoon olive oil 1 cup vegetable broth 1 bunch Italian parsley -- chopped 1 teaspoon dried sage 1 teaspoon dried thyme 1 teaspoon oregano 1 teaspoon freshly ground black pepper 1/2 teaspoon fennel seed 10 cups bread crumbs Slice all the vegetables in a food processor. Heat the oil in a large nonstick skillet over medium heat. Add the vegetables and saute, stirring frequently until wilted, about 10 minutes. When the vegetables show a tendency to burn or stick, add an ounce or so of stock. Add the herbs and spices. Reduce the heat slightly and add the bread crumbs, about a cup at a time, alternately with small amounts of stock. Toss to combine crumbs and vegetables, keeping the mixture slightly moist as you work. If not all the crumbs will fit in the skillet, finish mixing in a large bowl off the heat. Spoon stuffing into a casserole dish and moisten with an ounce or two of stock. Bake uncovered at 350 degrees for about 30 minutes. - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 478 Calories; 9g Fat (17% calories from fat); 14g Protein; 84g Carbohydrate; 0mg Cholesterol; 1103mg Sodium Food Exchanges: 5 1/2 Starch/Bread; 1/2 Vegetable; 1 1/2 Fat -- Find this cookbook and many other books at livebrighter.com. Visit livebrighter.com, the online bookstore devoted to providing the best books about healthier, brighter living. Your best source for information on healthy cooking, nutrition and healing, weight loss, body image and self esteem and conscious living. http://www.livebrighter.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.