Guest guest Posted November 5, 1999 Report Share Posted November 5, 1999 * Exported from MasterCook * Pineapple Sweet Potato Bake Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 23 oz can sweet potatoes -- drained 3 tablespoons butter or margarine -- softened 1/2 teaspoon salt 1 8 oz can crushed pineapple -- drained 1/3 cup orange juice 1/4 cup brown sugar -- firmly packed 1/4 cup almonds or pecans -- chopped and toasted Heat oven to 350F. Spray a 1-qt. casserole. In medium bowl, mash sweet potatoes with margarine or butter and salt. Add pineapple and orange juice, mix well. Spoon into sprayed casserole, sprinkle with brown sugar and nuts. Bake for 25 to 30 minutes or until heated through. - - - - - - - - - - - - - - - - - - - Per serving: 185 Calories (kcal); 6g Total Fat; (28% calories from fat); 2g Protein; 32g Carbohydrate; 16mg Cholesterol; 249mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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