Black Bean and Corn Salad

[Guest guest]

* Exported from MasterCook *

 

Black Bean and Corn Salad

 

Recipe By : " Eater's Choice Low-Fat Cookbook "

Serving Size : 1 Preparation Time :0:00

Categories : Vegetarian Beans

Salads Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 cups corn -- cut from cob

(frozen can be substituted)

2 cans black beans or other beans -- (15 ounces each)

1 cup chopped red and/or green pepper

1/4 cup pickled jalapeño pepper (This was listed -- we

substituted 4 hot

as an optional ingredient

1/2 cup white vinegar

1/2 teaspoon salt (optional)

1/2 teaspoon freshly ground black pepper -- (1/2 to 1)

1/2 teaspoon chili powder -- (1/2 to 1)

 

If using frozen corn, cook according to package directions and drain. Drain and

rinse beans and place in bowl or casserole. Mix in peppers and corn. Combine

vinegar, salt, and spices and pour over corn and beans. Mix well. Cover and

refrigerate several hours.

 

 

 

 

 

 

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