White Bean and Chili Pepper Soup

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* Exported from MasterCook *

 

White Bean and Chili Pepper Soup

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Vegetarian Soups & Stews

 

Amount Measure Ingredient -- Preparation Method

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1 tablespoon olive oil

1 cup sliced onions

2 cups chopped tomatoes

3 cups canned white beans -- drained and rinsed

1/2 cup chopped carrots

2 small jalapenos -- seeded and chopped

2 teaspoons minced garlic

3 cups reduced-sodium broth

1/2 cup chopped kale or spinach

2 ounces reduced-fat Monterey Jack Cheese -- shredded

 

 

Heat the oil in a large pot over medium heat. Add onions and cook, stirring, for

3 minutes. Add tomatoes, beans, carrots, jalapenos, and garlic. Cook for 5

minutes, or until the vegetables begin to soften.

 

Add the broth and kale or spinach. Bring to a boil. Reduce the heat and simmer

for 15 minutes. Season with black pepper. Serve sprinkled with cheese.

 

 

 

 

 

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