Guest guest Posted November 11, 1999 Report Share Posted November 11, 1999 * Exported from MasterCook * Easy Vegetable Lasagna Recipe By :Garlic Recipes compiled by Lynn Allison Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound sliced mushroom 1 large onion -- chopped 4 cloves garlic -- minced 1 pound cottage cheese 1/2 pound crumbled feta cheese 1/2 cup grated Parmesan cheese 1 teaspoon oregano 4 cups tomato OR spaghetti sauce 1 pound lasagna noodles 1 10 oz package frozen chopped spinach -- thawed and drained 4 ounces shredded skim milk mozzarella Combine mushrooms, onions, and garlic in bowl. Cover and microwave for 3 minutes on high. Combine cottage cheese, feta cheese, and half the Parmesan with the oregano. In a microwavable lasagna pan, layer sauce, noodles, cheese mixture, spinach, and mushroom/onion mixture. Repeat until all these ingredients are gone. Top with mozzarella cheese and the remaining Parmesan. Cover with double plastic wrap. Refrigerate overnight. Remove pan one hour before baking. Microwave on medium-high 30 minutes more. Let stand 5 minutes before serving. - - - - - - - - - - - - - - - - - - - Per serving: 390 Calories (kcal); 10g Total Fat; (22% calories from fat); 24g Protein; 52g Carbohydrate; 34mg Cholesterol; 673mg Sodium Food Exchanges: 3 Grain(Starch); 2 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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