Cran-Pear Relish -x-

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In a message dated 11/14/99 5:52:55 PM !!!First Boot!!!,

kitpath writes:

 

<< Cranberry Pear Relish >>

What do you eat this with? Any ideas? Thanks

[Guest guest]

-x- posted on Eat-low-fat and VegRecipes

 

This was in today paper. from Sheila Lukins.

Pears instead of apples.

 

 

* Exported from MasterCook *

 

Cranberry Pear Relish

 

Recipe By :Sheila Lukins

Serving Size : 10 Preparation Time :0:00

Categories : Condiments

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 cups fresh cranberries

2 cups sugar

1 cup fresh orange juice

1 tablespoon finely grated orange zest

2 firm pears

 

Inspect the cranberries and discard blemished or hard ones. Peel and core the

pears and cut into 1/3-inch dice.

 

Combine all of the ingredients in a heavy saucepan and still well. Place the pan

over medium heat and boil until the bearries po open, about 10 minutes.

 

Skim the foam off the surface with a metal spoon and let the relish cool to rom

temperature. Refrigerate, covered, for up to 2 months.

 

EACH SERVING: 200 cals, no fat, 2 g fiber.

 

Source:

" Simpliy Delicious, Nov 14, 1999 "

S(MC5):

" by kitpath 11/14/99 "

Yield:

" 5 cups "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 190 Calories (kcal); trace Total Fat; (0% calories from fat); trace

Protein; 49g Carbohydrate; 0mg Cholesterol; 1mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 2

1/2 Other Carbohydrates

 

NOTES : When choosing pears, either Anjou or Bosc will do. Anjou pear are

juicier. Buy firm pears (slightly underripe).

Nutr. Assoc. : 0 0 0 1012 27015

 

 

-:-

Pat Hanneman (Kitchen Path recipes:

http://home.earthlink.net/~kitpath/)

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