Mock Vegetable Pasta

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* Exported from MasterCook *

 

Mock Vegetabe Pasta

 

Recipe By :Ken Hom, Asian Vegetarian Feast

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 pounds zucchini

1 tablespoon salt

1 tablespoon peanut oil

1 tablespoon finely chopped garlic

2 teaspoons finely chopped fresh ginger

2 tablespoons finely chopped fresh coriander

2 tablespoons finely chopped scallions, green parts only

 

Cut the zucchini into long thin strips resembling pasta. Put the strips into a

colander and sprinkle with salt. Let them stand for 20 minutes. Then wrap the

zucchini in a linen towel and gently squeeze out the excess liquid.

Heat a large frying pan or wok over moderate heat and add the oil. Put in the

garlic and ginger and stir-fry for 30 seconds. Add the zucchini, fresh

coriander, and scallions and continue to stir-fry for 4 minutes or until the

zucchini is thoroughly heated through. Turn the mixture onto a platter and

serve warm at room temperature.

 

 

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Per serving: 60 Calories (kcal); 4g Total Fat; (48% calories from fat); 2g

Protein; 6g Carbohydrate; 0mg Cholesterol; 1605mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0