3689 Gourmet & Bon Appetit recipes

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There are now 3689 recipes from Gourmet and Bon Appetit recipes on-line at

The UK Recipe Archive in both Mastercook and Mealmaster formats.

 

This week, 95 recipes from June 1995 have been added to the archive.

 

To download go to - http://www.ukrecipes.co.uk/

 

* Exported from MasterCook *

 

Melon With Feta, Red Onion, And Pine Nuts

 

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories : June 1995

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 tablespoon vegetable oil

2 red onions -- sliced 1/4 inch

-- thick

2 cantaloupes

1 honeydew melon

1/4 cup chopped fresh mint leaves

1 tablespoon fresh line juice

1/2 cup crumbled feta cheese -- (about 4 ounces)

1/4 cup pine nuts -- toasted

 

In a large skillet heat oil over moderate heat until hot but not smoking and

cook onions, stirring occasionally, until just softened. Remove skillet

from heat and cool onions.

 

With a sharp knife cut a slice from top and bottom of each melon to expose

flesh and arrange with a cut side down on a cutting board. Cutting from top

to bottom, remove rind. Halve melons, discarding seeds, and cut 1

cantaloupe half and 1 honeydew half into 1-inch-thick wedges. Arrange

wedges on a platter. Cut remaining melon into 3/4-inch chunks and in a bowl

toss with mint, lime juice, and pepper to taste.

 

Spoon melon mixture over melon wedges on platter and top with onions, feta,

and pine nuts. Just before serving, toss mixture to combine.

 

Serves 8.

 

Gourmet June 1995

 

Converted by MC_Buster.

 

 

 

 

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Per serving: 1468 Calories (kcal); 52g Total Fat; (29% calories from fat);

38g Protein; 245g Carbohydrate; 67mg Cholesterol; 1075mg Sodium

Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 5 Vegetable; 13 Fruit; 7

1/2 Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0