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Chilled Herbed Spinach-Potato Soup With Buttermilk

Marinated Sweet Potatoes & Broccoli

Mollie's Meatless Marinara Sauce

 

* Exported from MasterCook *

 

Chilled Herbed Spinach-Potato Soup With Buttermilk

 

Recipe By : www.molliekatzen.com 11/99

Serving Size : 6 Preparation Time :0:00

Categories : Potatoes Soups And Stews

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 fist-sized russet potatoes -- (about 1 pound)

peeled and cut into cubes

5 cups water or broth

1 1/2 teaspoons salt

(possibly more to taste)

2 cups chopped leeks -- well cleaned

1 tablespoon minced garlic

2 pounds fresh spinach -- cleaned

stemmed and chopped

1/2 cup minced fresh dill

A small handful fresh basil leaves

A small handful fresh mint leaves

1 1/2 cups buttermilk

White pepper to taste

Minced fresh mint for garnish -- (optional)

 

Adapted from " Mollie Katzen's Vegetable Heaven " (Based on the Spinach

Soup with Basil and Dill)

 

Preparation time: 50 minutes-about half of it work time-plus time to chill.

Yield: 6 or more servings

 

1. Place the potatoes, water or broth, and salt in a soup pot or Dutch

oven. Bring to a boil, then cover and simmer very slowly for about 20

minutes. Add the leeks, garlic, and spinach during the last 5 minutes or so.

 

2. Use a food processor or a blender to puree the soup with all its

solids, adding the fresh herbs along the way. You will definitely need to

do this in several batches. Puree until very smooth.

 

3. Transfer to a container, cover tightly, and chill.

 

4. Stir in the buttermilk just before serving, and add white pepper to

taste. Top each serving with some minced fresh mint, if desired.

 

 

 

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* Exported from MasterCook *

 

Marinated Sweet Potatoes & Broccoli

 

Recipe By : Moosewood Cookbook by Mollie Katzen, page 71

Serving Size : 6 Preparation Time :0:00

Categories : Potatoes Side Dishes

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 medium-sized sweet potatoes or yams

(1 1/2 to 2 pounds)

***MARINADE***

1/2 cup walnut oil

(if unavailable use olive oil)

1 large garlic clove -- minced

3 tablespoons lemon juice

2 tablespoons raspberry vinegar

(if unavailable use red wine vinegar)

1 teaspoon salt -- up to 1 1/2

1 tablespoon dry mustard

1 tablespoon honey

freshly ground black pepper

1 bunch broccoli

(1 to 1 1/2 pounds)

***OPTIONAL GARNISHES***

1 Thin slices green apple

Chopped toasted pecans

 

15 to 20 minutes to prepare; at least 2 hours to marinate Yield: about 6

servings

 

1. Peel the sweet potatoes, cut them in halves or quarters, then cut into

thin slices. Put them up to cook them in or over boiling water (in a

steamer). Meanwhile prepare the marinade.

 

2. Combine the marinade ingredients in a medium-large bowl. As soon as

the sweet potato slices are tender add them, still hot, to the marinade.

Mix gently.

 

3. Steam the broccoli until bright green and just tender. Rinse under

cold running water and drain completely. Lay the broccoli spears carefully

on top of the salad. Cover tightly and marinate for several hours.

 

5. Within 15 minutes of serving, mix in the broccoli from the top. Serve

garnished with thin slices of green apple and chopped, toasted pecans.

 

Comments from www.molliekatzen.com 11/99: A bonus to this delicious,

refreshing salad: It is full of antioxidants, so you can get healthy while

you chow down

 

This tastes best if made with an aromatic, flavorful walnut oil. But it's

also quite good with a lighter walnut oil, or extra-virgin olive oil.

 

 

 

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* Exported from MasterCook *

 

Mollie's Meatless Marinara Sauce

 

Recipe By : www.molliekatzen.com 11/99

Serving Size : 1 Preparation Time :0:00

Categories : Sauces And Marinades Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups browned Ground Boca Burger Recipe Basics

2 tablespoons olive oil -- up to 3

19 ounces canned tomatoes

2 cups chopped onion

6 ounces canned tomato paste

1 medium-sized bell pepper -- diced

1 tablespoon honey

2 teaspoons basil

lots of black pepper

1 teaspoon thyme

4 cloves garlic -- minced, up to 6

1 1/2 teaspoons salt

1/2 cup freshly minced parsley

 

Preparation time: 30-40 minutes Yield: 6-8 servings

 

Add healthful soy and extra flavor to a classic red sauce with meatless

Ground Boca Burger Recipe Basics. Use this easy recipe in lasagna,

eggplant Parmesan or on any type of pasta.

 

Ground Boca Burger Recipe Basics tastes, looks and cooks like real ground

beef, yet it's fat and cholesterol free and 100% vegetarian.

 

1. Heat the olive oil in a Dutch oven or kettle. Add onion, bell pepper,

herbs, and salt, and saute‚ over medium heat until the onion is soft (about

5 minutes).

 

2. Add tomatoes, tomato paste, honey, and black pepper. Use a spoon to

break up the tomatoes into bite-sized pieces. Bring to a boil, then lower

heat and simmer, partially covered, for 20 minutes.

 

3. Spray pan with non-stick cooking oil. Brown Ground Boca Burger Recipe

Basics until heated through on low heat for 5 minutes. Add to sauce.

 

4. Add garlic, and cook about 5 minutes more. Heat gently and stir in

cooked Ground Boca Burger Recipe Basics before serving. Add parsley at the

last minute.

 

Quick Version for a Crazy Day

 

Add 2 cups of browned Ground Boca Burger Recipe Basics to 1 jar of your

favorite pasta sauce. Makes 6 servings.

 

For more delicious meal ideas using soy-based Boca Burger products, visit

their website at www.bocaburger.com

 

 

 

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