Carrot-Potato Pancakes

[Guest guest]

These are a delicious variation of potato pancakes. Serve with green salad.

 

 

* Exported from MasterCook Mac *

 

Carrot-Potato Pancakes

 

Recipe By : The Vegetarian Times Complete Cookbook

Serving Size : 1 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 carrot -- coarsely grated

1 large russet potato, peeled -- coarsely grated

1 tablespoon unbleached white flour

1 large egg or equivalent egg substitute -- lightly beaten

1 teaspoon dried thyme

1/4 teaspoon salt

1/4 teaspoon black pepper -- freshly ground

nonstick cooking spray

 

In a large bowl, combine the carrot, potato, flour, egg, thyme, salt and

pepper. Lightly spray a skillet with nonstick cooking spray. Drop 1/4-cup

amounts of the potato mixture onto the skillet, flattening the pancakes with

a spoon if necessary. Fry until lightly browned on one side, about 3

minutes; then fry 3 minutes on the other side. Drain on paper towels.

Serve warm.

 

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Per serving (excluding unknown items): 36 Calories; less than one gram Fat

(6% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 559mg

Sodium

Food Exchanges: 1 1/2 Vegetable

 

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