Potato Latkes

[Guest guest]

Latkes are potato pancakes that are especially popular during Chanukah.

This is much lower in fat than the traditional fried version. They are

delicious topped with applesauce.

 

 

* Exported from MasterCook Mac *

 

Potato Latkes

 

Recipe By : The Vegetarian Times Complete Cookbook

Serving Size : 4 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 pounds potatoes -- grated

2 small onions -- minced

3 tablespoons cornstarch

1 tablespoon fresh parsley -- finely chopped

dash black pepper -- freshly ground

2 tablespoons soy sauce

non-stick cooking spray

 

Mix all the ingredients in a bowl. Coat a skillet with non-stick cooking

spray. Form 3-inch patties and cook over medium heat until crisp on both

sides.

 

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Per serving: 157 Calories; less than one gram Fat (1% calories from fat); 4g

Protein; 36g Carbohydrate; 0mg Cholesterol; 525mg Sodium

Food Exchanges: 2 Starch/Bread; 1 1/2 Vegetable

 

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